8 Best YouTube Channels For Yoga Beginners!
There’s nothing like a bit of yoga to feel totally zen after a long day of studying at uni – right?
In recent years, yoga has really taken the world by storm, and it’s incredibly accessible too which is a bonus.
Not only does yoga improve strength, balance, and flexibility, but it also helps manage stress, ideal for exam season.
There are so many yoga YouTube channels available to kick-start your yoga journey, and guess what? They’re all free!
So without further ado, let’s take a look at the best 8 YouTube channels for yoga beginners and prepare for chilled vibes.
1. Yoga With Adriene
Adriene Mishler is an actress, writer, international yoga teacher, and GENIUS from Austin, Texas!
She bags our number one spot purely because her videos are very easy to follow, and there’s such a wide range.
With 9.6 million subscribers on YouTube, her mission is to connect as many people as possible through free yoga videos.
If you’re a newbie to yoga, Adriene often does 30-day challenges that are really worth trying out.
The best part? Her videos really range in time, so you could either do yoga for 5-minutes or for 40-minutes.
Once you subscribe to her channel, you honestly won’t look back, her devotion and range of content is incredible and we’re so here for it.
2. Yoga By Candace
Whether you’re after some 15-minute in bed yoga to rewind, or some 15-minute morning yoga to wake up, you need to subscribe to this channel!
Yoga By Candace is a perfect YouTube channel for Yoga beginners, with her clear step by step instructions you’ll grasp it easily.
Candace is a studio owner, best-selling author, and full-time international yoga instructor who focuses a lot on BOSU yoga poses.
It’s a low impact version of yoga that allows you to incorporate balance into each exercise.
She has a range of 15/18 and 30 minute yoga workouts to do in the comfort of your own student accommodation!
This particular YouTube Channel for yoga beginners has a great range of different workouts to de-stress yourself.
Whether it’s fitness training, yoga for complete beginners, or yoga for weight loss, PsycheTruth has it all.
With several playlists including short 10-minute workouts, weight loss, and nutritional tips, and ways to calm the mind – there’s plenty.
If you’re into ASMR, they also have a channel dedicated to it! If you’re not sure what ASMR is, it stands for Autonomous sensory meridian response.
That basically means a tingling sensation that begins on the scalp and moves down the back of the neck and upper spine.
If that’s your kind of thing, it can actually be really relaxing, especially when you’re trying to fall asleep at night.
4. Aham Yoga
Aham Yoga is a physical studio in Redmond WA, but she also shares her love for yoga online with everyone else too!
She goes into great detail for each different pose, instead of jumping in there straight away – which is super helpful.
As well as tutorials and yoga classes, she also has discussion videos with interesting yoga facts and general pointers.
With over 8 thousand subscribers, we’d definitely recommend checking out this channel if you want to get into yoga.
Ever heard of Deepak Chopra? Well, Tara Stiles is actually his personal instructor! Pretty cool – right?
Each playlist focuses on morning yoga, feel better yoga, yoga for beginners and even yoga in bed.
She’s the founder of Strala Yoga, known for its unpretentious, inclusive and straightforward approach to yoga and meditation.
It’s a way to help people reduce stress and heal, and is a great tool for students who may be feeling stressed.
We particularly love her 1 minute yoga videos, they’re quick, simple, and easy to stick on before uni!
Sean offers a fab 30-day beginner training programme, perfect for those who may be apprehensive to start yoga.
There’s plenty of 10-minute sequences for those who want to get it done quickly, and more specific abdominal, arm and shoulder workouts.
He also has a handy app that you can get a 7 day free trial for if you’d rather not stick with YouTube.
If you want to practice with a down-to-earth, chilled-out guy, SeanVigueFitness is deffo the one for you.
7. Yoga With Kassandra
If you’re all about feeling zen, you need to subscribe to Yoga With Kassandra, her content is super relaxing.
She’s currently doing an evening yoga movement, with 15-minute bedtime yoga stretches for 30 days – all free!
We’d recommend her morning affirmations that really set you up for the day because we’re all about the positive vibes.
If you’re after something a little more intense, check out this rel=”nofollow” >vinyasa flow and yin yoga full body yoga.
YogiApproved talk about yoga, fitness, diet, health, and wellness, giving their channel a great range of content.
From arm toning workouts to short and sweet yoga classes, there’s plenty to keep you busy on here.
As well as yoga, they take a look at lifestyle products, building core strength, and even recipes for healthy foods.
This channel differs from the others on the list, purely because it’s slightly more lifestyle based too.
They’ll review certain yoga workout wear, meditation cushions, and exercise mats.
YogiApproved is a great starting point to begin your yoga journey, with recommendations on products and advice.
We hope you found our 8 best YouTube channels for yoga beginners useful, yoga is a wonderful thing and can really help with your general wellbeing. As busy students, you need to be able to pause, take a minute and relax. If you’re wanting some tips for online exams, check out our latest blog here.